Tricep Rope

Description

Heavy duty nylon rope with ball ends is perfect for triceps work, but can be used off the upper or lower pulley system for many different exercises like triceps press, triceps extensions, hammer curls, ab crunches, etc. You can get creative and use one end for wood choppers or other rotational movements too. Rated at 200 lbs. Product link: https://www.ironmaster.com/products/triceps-rope/